Recently, I was introduced to Judith Berger’s beautiful book of herbal tradition, Herbal Rituals, in which she connects each month of the year to a plant or two. Her book starts in November, just after Samhain, at the pagan new year. And she starts with Mugwort.
One of the concepts of green witch herbalism that I adore is the idea of finding your “green ally.” This is a plant that isn’t necessarily the only remedy you might need, but is a specific plant that has been speaking to you. And the tenacious patch of mugwort outside my front door has called to me lately. She has survived many weedings (the perils of living in rented housing) and provided me with copious bundles of mugwort for a myriad of recipes and storage.
And then, while participating in Regina Prichett’s “Plants and Ancestors” class, I realized that something deeper was calling me to this patch of mugwort. After sharing this, she pointed out that mugwort in indigenous to most of Europe and the British Isles and any one of my pan-European ancestors (seriously, no one nation or area of Europe can claim a full half of my ancestry, apparently). So as whether I am connecting with my Scots-Irish ancestors or the Magyar, mugwort is an ally to my work.
The best thing I’ve found to do with her is to use the process I learned from Alexis Nicole on TikTok (and Instagram), which she got from Shell (@wild_food_around_the_world) to treat harvested mugwort leaves like green tea. The process of steaming, rolling, drying, and roasting yields an amazingly fragrant and smooth cup of mugwort tea, even though I harvested my leaves much later in the season that was ideal. And the tactile connection to the leaves brings so much experience to the process.
In her book, Berger talks about November as a time for rest, but also vision and memory. Samhain, the opening of both the pagan year and November as a month, is a time at which the veil between the world of the living and the Otherworld is at its thinnest, making it a time for ancestor connection and divination. The idea of the new year being a time to get in touch with your intuition and vision strikes me a gentler way to think about New Year’s resolutions. Rather than choosing to what box you want to conform, you consult your essence to see how you can better accommodate its expansiveness.
Mugwort as a remedy is associated with divination, trance, and dream work. Drinking it as a tea or working with it before going to sleep is supposed to induce vivid dreams. As someone who has recently found myself less able to fall asleep and sleep restfully, I chose to make a mugwort dream pillow from the book this year. I had a remnant of beautiful dusty lavender colored linen that a seamstress friend sent me when it was leftover after she made a dress I bought from her. It has been sitting in my fabric stash for over a year and this seemed the perfect way to honor it. I sewed it with intention and meditative calm, and then filled it with rice for weight, mugwort for vision and dreams, lavender and hops for relaxation, and a pinch of mint to enhance clarity. It’s a large pillow and covers about half my face, the weight of it making it a soothing way to release the tension in my face, and the scent lulling me into rest.
A cup of mugwort green tea and a lie-down with my dream pillow puts me into the perfect state to receive the rest and dreams that November will bring to me. I wish you a restful and meditative winter.